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The next time you find yourself thinking about someone that is going through a depressive state, think of a nice, engaging and friendly act you can show them, instead of choosing to stay away from them.
If we use the example of Jesus, He was always with people.
Any one of these points will not only help with the stigma surrounding depression, but may even help the individual dealing with depression.
In a recent Tedx talk, psychiatrist and philosopher, Dr.
The weight that depression can bring upon a person is enough to bury them for a day – the burying of those around them is not on the to-do list.
People managing depression need more company, more friends, more people reaching out to them, and more people wanting to spend time with them, not the opposite.Neel Burton explains that depression can represent a deeper search for meaning and significance in life.A person experiencing depression can be seen as working to make sense of life and trying to achieve more, fix more and improve more.Consider your loved ones and friends that are experiencing depression as a needing you and your presence more than ever.It is interesting to think about the times when I was growing up and my mother would always make it a point to lean on her sisters and brother during times of trouble or loneliness.
To take it further, Jesus chose to spend time with trusted associates and not be alone too often.